Secrets to Weight Control
Fad diets may promise you that counting carbs or eating a mountain of grapefruit will make the pounds drop off. But when it comes to weight loss, it's calories that count!
Nutrition + Exercise = Weight loss!
Once you understand that equation, you're ready to set your weight-loss goals and make a plan for reaching them. Remember, you don't have to do it alone!
Expect Success
At HERS, you will meet other women you can relate to in a supportive, non-intimidating atmosphere. You’ll feel good about your program, and stay enthused about returning week after week. Not only will you look great, but you’ll feel great too.
Let’s face it, weight loss is a sensitive issue. The all-women’s setting at HERS provides you with a sense of comfort and security that we have built our reputation on. Help us help you with your weight loss, self esteem, and body image issues. That’s what we do.
If you're serious about taking charge of your weight, HERS is an investment in yourself and your future. It's an experience that will change your life!
For Women on Diet Programs
Research shows that women who add exercise to any of the popular weight loss programs are much more likely to keep their weight off. Add 30 minutes of exercise, three days a week, and you can double your rate of weight loss!
Look and Feel Fantastic!
When most women reach their mid-30s and beyond, they tend to gain weight more easily — and have an extremely hard time taking it off. I’ve been there myself, struggling to lose excess pounds. So I know how it can affect your health,
the way you look, your self-confidence, and even your outlook on life.
Discover how easy it is to look and feel your best at HERS. It has everything a woman could want.
Please take the next step and get started. You owe it to yourself.
I’ll even give you a free week to try it out, with no cost or obligation.
Member of another club? That’s great — we honor all other club memberships. Just ask me for the details. Unlike most other clubs, I’m on the premises to give you the personal attention you deserve.
— Shirley Willis, Owner